Use a menstrual cup such as 'the keeper' or a 'mooncup' instead of disposable menstrual pads or tampons. Also better than re-usable pads as less to manufacture. Supposed to last 10 yrs but mine is still good after longer than that. Just take it out and wash once or twice a day. Very hygienic, great for traveling or tramping. One of the best things I've ever bought. Buy from 'commonsense organics' or online (google it). Save the 10,000 pads used by an average woman in her lifetime. (unless you opt for a 'no periods' method of contraception.....)




