The shopping and consumerism mentality is unfortunately so ingrained in our society that this action is A LOT harder than it sounds. I urge you to try it when you next go to buy anything. Stop and pause, and ask yourself, 'do I really need this?' 'can I live without it?' or 'can I wait a bit longer'?
Note: I am not suggesting point blank denial of purchase, but more due consideration and moderation of purchasing.









